how to have the best day ever with a morning routine that works

You’ve been feeling a little “off” lately, and you just can’t seem to shake it. Could it maybe be your morning routine (or lack of an intentional one) that could supercharge you from just ok to AMAZING?

Here’s the things about mornings… they happen everyday. And if you’re starting everyday letting how you feel, your social media (other people’s lives), or your giant to do list drive your day, chances are you may be left feeling anxious, pulled in every direction, and, well, a little “off”.

There’s a reason everybody is talking about the importance of having a good morning routine… but doing the things everyone is recommending is NOT the answer. You’re a unique snowflake :) - but seriously - we’re all born with different bodies, different neurochemistry, and having different lives. So whether you wake up to a house full of kids that need your attention, or you’re not a morning person, there are a few simple hacks everyone can implement and get amazing results from. It just requires a little discipline (more on this later) and a good reason WHY you want to do it.

Wellness, holistic health, Daily DownloadShana YaoFebruary 1, 2021mindset, confidence, strategy, morningroutine, morning ritual, best day ever, meditation, wellness, holistic health, clarity, mindfulness, morning hacks