how to have the best day ever with a morning routine that works

You’ve been feeling a little “off” lately, and you just can’t seem to shake it. Could it maybe be your morning routine (or lack of an intentional one) that could supercharge you from just ok to AMAZING?

Here’s the things about mornings… they happen everyday. And if you’re starting everyday letting how you feel, your social media (other people’s lives), or your giant to do list drive your day, chances are you may be left feeling anxious, pulled in every direction, and, well, a little “off”.

There’s a reason everybody is talking about the importance of having a good morning routine… but doing the things everyone is recommending is NOT the answer. You’re a unique snowflake :) - but seriously - we’re all born with different bodies, different neurochemistry, and having different lives. So whether you wake up to a house full of kids that need your attention, or you’re not a morning person, there are a few simple hacks everyone can implement and get amazing results from. It just requires a little discipline (more on this later) and a good reason WHY you want to do it.

How to find clarity & certainty in uncertain times

Our brains are hard wired to seek certainty, making judgements about what is “safe” and predictions based on past programming. And amidst any sort of threat - whether perceived or real - your brain triggers our own biology into feelings of anxiety, fear, and panic.

Enter 2020, when the entire world was turned upside down with a pandemic. Without warning, everyone’s life was disrupted - emotionally, financially, and experientially.

For our brains, the experience of uncertainty is both cognitively taxing and anxiety producing. In fact, when all neurological resources are directed towards fearing uncertainty, your ability to make decisions, assess situations with clarity, and even your ability to learn is disrupted.

So how do you move forward, let alone achieve your goals and find inner peace during times of chaos and unpredictable change?

Redefining Business Success for Entrepreneurs Who Want to Inspire Change

You have a bold determination to create impact with your work. Your purpose defines you and your business, but over the years, something seems to have shifted. Some days you feel in total alignment but oftentimes, you’re lacking clarity, feeling overwhelm, and what used to work seems to have STOPPED working.

If that sounds familiar, you’re not alone! The truth is, with the progression of technology, the increasing amount of “noise” and people online, there is now an increased need and almost urgency for purposeful entrepreneurs to begin to make choices on what to focus on, where to allocate time and resources to, and how to actually make the money you want while creating the impact you want with the work that you do.

Why What You DON'T Know About Business Is Your Secret Weapon

If the words "sales funnel" makes you cringe, I'm going to shed some light on why and why knowing this could be not only be freeing but when put into action, could be your secret weapon to attracting your business besties with a marketing strategy that works.

F*ck the funnels. As someone who has been doing marketing for 28 years - working with multi-million dollar retailers, shopping centers, and creating marketing campaigns that have not only brought in millions but won awards - I'm here to tell you what you don't know about sales funnels may be an advantage over the checked out, over-programmed and auto-piloted "big guns" in the entrepreneurial world.

How To Get What You Want In 2018 - Goal Achievement Made Simple

What do you want? I mean really - if you could have anything you wanted in your life, what would it be?

Whether it's a million dollars, losing 20 lbs, or meeting the love of your life - everybody wants something. It's part of being human - we are achievers at our core and born to want a better life, want what we can't have, and just want MORE.

So maybe you are a high achiever - you have always set big goals for yourself and so far, you'v accomplished many of the them. But as we grow older, somehow it seems like the things we want and the things are actually able to do, get lost in the busyness of life.

business, Daily DownloadShana YaoDecember 28, 2017goals, goal achievement, habits, productivity, Mindset, strategy